Summer is a great season for biking, but the hot weather can leave bikers exhausted and uncomfortable. It's important to have the right gear to ensure both safety and comfort on your summer rides. In this blog, we will explore essential protective gear for summer biking, clothing options for optimal comfort, ways to keep yourself hydrated and tools and accessories for convenient rides. With this guide, you'll be equipped to enjoy your summer biking experience safely and comfortably.
As the temperature rises and the days become longer, the summer seems like the perfect time to go biking. However, it's important to ensure that you're wearing the proper gear to keep safe and comfortable during your ride. Below, we'll discuss essential protective gear and clothing that every cyclist should have in their summer biking wardrobe.
A helmet is a crucial piece of protective equipment that should never be overlooked. Not only do they offer protection in case of an accident, but they also provide excellent sun protection. When searching for a helmet, look for one that has sufficient ventilation to keep your head cool in hot weather, and consider a design with an attached visor. MIPS (Multi-directional Impact Protection System) technology is also worth considering, as it provides added safety by reducing rotational forces on the brain during an impact.
Wearing gloves while cycling provides multiple benefits, such as improved grip, vibration dampening and protection from falls. For summer cycling, look for gloves made from lightweight, breathable materials that will help to keep your hands cool and comfortable. Additionally, opt for gloves with padding in sensitive areas to reduce pressure on your hands and prevent numbness during long rides. Fingerless gloves are a popular choice for summer riding, as they provide the needed grip and protection while still allowing for optimal ventilation.
Cycling sunglasses are essential for both eye protection and improved visibility during summer rides. They shield your eyes from harmful UV radiation, dust and debris while also helping to reduce glare. When selecting sunglasses for cycling, opt for a pair with interchangeable lenses, enabling you to adapt to different light conditions. Additionally, look for models with rubberized, non-slip nose and ear pads to ensure they stay secure during your ride. Wraparound styles offer the best protection, as they cover a larger area of your face and provide more coverage from sunlight and debris.
Comfort is key when it comes to summer cycling gear. Wearing the appropriate clothing helps to regulate body temperature, wick away moisture and minimize irritation. Here, we'll discuss some essential pieces for maintaining comfort during your summer rides.
When riding in hot weather, opt for lightweight, breathable cycling jerseys featuring moisture-wicking, quick-drying materials like polyester or merino wool. These types of jerseys help to keep your skin dry and cool by pulling sweat away from your body. Additionally, choose jerseys with mesh panels or vents for increased airflow, and consider styles with full or half-zip designs to allow for extra ventilation when needed. In terms of sleeve length, short sleeve jerseys or sleeveless jerseys provide the most breathability for summer rides, although long sleeve jerseys made of lightweight materials can also be suitable for extra protection from the sun.
Stio's Team Bike Jersey SS, available in men's and women's sizing, is a top-quality biking jersey designed to provide maximum comfort and performance during your rides. The jersey is made from lightweight and breathable materials that wick moisture away from your skin, keeping you dry and comfortable even during intense rides.
Investing in a good pair of cycling shorts is essential for comfortable summer rides. When choosing shorts, it's important to consider both the fit and the type - bib shorts or waist shorts. Bib shorts feature shoulder straps to keep them in place and offer a more secure fit. Waist shorts, on the other hand, have an elastic waistband for added convenience.
Stio offers a great variety of high-quality bike shorts designed for avid cyclists. Whether you’re hitting a technical trail or a casual ride, our shorts are a great choice for all types of riding terrains. They're made with lightweight, breathable material and athletic designs for the ultimate comfort.
Finally, don't neglect the importance of wearing moisture-wicking socks during your summer rides. Cycling socks made from materials like merino wool, polyester or nylon will help to keep your feet dry and comfortable by wicking away sweat, while added mesh panels and ventilation zones will further improve breathability. Opt for socks with added cushioning in key areas, such as the heel and ball of the foot, to provide extra support and comfort during long rides.
Staying hydrated is crucial when you're cycling in the summer heat. Ensuring that you have the right summer biking gear can make all the difference on long rides, especially when it comes to hydration. There are various options available that cater to different riding styles and personal preferences, such as hydration packs and water bottles with cage mounts.
Hydration packs are a popular option for mountain biking and longer rides during summer cycling. These packs contain a water reservoir that can hold a few liters of water, allowing for easy and constant sipping while you're on the go. A comfort-focused design, these packs wrap around your waist or fit as a backpack, using a long drinking hose accessible to the mouth without the need to stop or reach.
For those who prefer a more traditional approach to hydration during summer cycling, water bottles with cage mounts offer a cost-effective and easy solution. Cyclists can attach these mountable holders to their bike frames, making it easy to access their water bottles while en route.
When selecting a water bottle for cycling, look for insulated options that maintain the temperature of your drink in high temperatures. Many bottles have eco credentials, as they're made from reusable and recyclable materials. Cage mounts come in various styles, materials and sizes to accommodate a range of water bottle dimensions, making them versatile options for different bike types.
Enhancing your ride with the right tools and accessories is vital for an enjoyable summer cycling experience. As you prepare for summer cycling, consider investing in bike locks, lights, saddlebags and multitools. These accessories not only improve your ride's safety and security, but they can also elevate your comfort and overall experience.
Whether you're cycling to run errands or spending the day at the park, bike locks are essential for keeping your bicycle secure. Various types of bike locks are available, including U-locks, chain locks and cable locks. U-locks provide excellent protection, while chain locks are more flexible and can secure your bike to larger, irregularly shaped objects. Cable locks are a lightweight and portable option, perfect for cyclists who prioritize minimal bulk in their summer biking gear. For added security, consider combining two different types of locks.
Investing in a good set of front and rear lights is crucial for all cyclists. Bike lights increase visibility during early morning rides, late-night excursions or foggy conditions, ensuring that motorists can see you during your summer cycling adventures. Look for bright LED lights that have different settings, such as steady and flashing options. Rechargeable battery options offer added convenience, as they can be charged using a USB cable, saving cost and reducing waste from disposable batteries.
A saddlebag is a versatile accessory that attaches to your bike's saddle, providing extra storage for carrying essentials like spare inner tubes, tire levers and multitools. Saddlebags come in various sizes and styles to suit any bike.
Multitools are essential for handling simple adjustments and minor repairs during your ride if necessary. Look for a multitool that includes several hex wrenches, a chain breaker, screwdrivers and Torx bits. High-quality multitools are compact, lightweight and durable, making them ideal companions for your summer biking adventures.
From cycling jerseys and shorts to base layers and jackets, Stio offers practical yet stylish cycling clothing perfect for your summer adventures. Take your pick of cycling jerseys, bike bibs, bike shorts and base layers. windproof and waterproof jackets, water bottles and more. Our apparel is lightweight and made from high-quality materials designed to wick moisture and provide a comfortable, secure fit.
Summer gear focuses on lightweight construction, breathability, moisture management and sun protection. This helps riders stay cool, dry and comfortable in high temperatures. Typical summer biking clothing includes cycling jerseys, bib shorts, cycling caps, waist shorts and base layers made of natural fibers like merino wool or synthetic materials built for maximum breathability.
While a waterproof jacket might not be necessary for every summer ride, it's a good idea to carry a light windproof jacket in your jersey pocket. This will help protect you from unexpected rain showers or cooler weather during early morning or late evening rides. A packable, lightweight windproof jacket is the perfect solution for summer biking trips.
A summer baselayer should be lightweight, breathable and moisture-wicking to help regulate body temperature in high temperatures. Choose a base layer made of natural fiber, like merino wool, or a synthetic fabric designed for optimal temperature control. Additionally, look for features such as seamless construction, odor resistance and a snug fit to ensure comfort throughout your ride.
When selecting a cycling jersey for the summer, prioritize breathability, moisture management and sun protection. Look for jerseys made from lightweight, quick-drying materials that wick sweat away from your body and provide ventilation, such as mesh panels, especially in high-heat areas like the front panel of the jersey.
Another important consideration is the type of jersey: short sleeve jerseys, long sleeve jerseys or sleeveless jerseys. Short sleeve jerseys are the most common choice for summer cycling, offering a balance between sun protection and breathability. Long sleeve jerseys provide additional sun protection for your arms and can be a great choice for mountain biking or riding in areas with high UV radiation. Sleeveless jerseys offer maximum ventilation but lack the sun protection of their sleeved counterparts.
Reflective elements, a zippered pocket and ample carrying capacity for essentials like nutrition and tools are additional features to look for.
While many summer cycling clothing items can be used for both road and mountain biking, there are some specific items designed to cater to the unique demands of mountain bike riding. These include mountain bike jerseys with added durability, race suits for downhill riding and riding jeans for casual or enduro-style biking. Additionally, mountain bike helmets, gloves and protective gear might differ from road cycling equivalents.
Beyond the summer-specific cycling clothing and accessories, there are a few items you might want to consider investing in for hot-weather rides. Some of these include:
Ultimately, your summer biking gear choices will depend on your personal preferences, riding style and the conditions you face. By investing in the right gear, you can ensure more enjoyable, safe and comfortable rides throughout the summer months.